Not sure what’s holding you back?

You don’t need the perfect plan to start.
You just need real clarity on what’s keeping you stuck—and what to do about it.

This 45minute consultation is designed to cut through the noise and get straight to what’s actually stopping you from making progress in your training, your nutrition, or your body composition goals.

No fluff. No pressure. Just strategy, support, and straight talk.

You’ll walk away with:

A personalised game plan based on your lifestyle, goals, training history, and habits—not some one-size-fits-all PDF.

An honest audit of what’s helping you—and what’s holding you back—so you can stop spinning your wheels.

Tactical next steps to build momentum, increase your performance, and feel more in control of your results.

Reassurance and support from a coach who’s helped dozens of people like you break through plateaus and level up—with a realistic plan that actually fits your life.

Whether you're feeling stuck, inconsistent, or ready to level up—this is your first step toward clarity, confidence, and results that last.

👇
Book your consult now.
Let’s get you moving forward—with purpose.

Why Choose me?

Because I coach differently.

At JustFitJamie, you’re not just getting workouts—you’re getting a coach who trains, lives, and leads by example. I blend real-world athletic experience with performance-based coaching to help everyday people unlock their strongest, most disciplined selves—without giving up their lifestyle in the process.

I don’t do cookie-cutter plans. I work with you. Your program fits your life, your goals, and your challenges.

  • I’ve walked the walk—from bodybuilding to endurance racing to functional training

  • I get results without relying on unrealistic “quick fixes”

  • I keep things personal, structured, and performance-driven

  • I’ll hold you to a higher standard—because I know what you’re capable of

  • I educate you so you understand the why, not just the how

  • You’ll feel supported, challenged, and seen every step of the way

MY Services

Not Sure Which is for you?

Book in a FREE Consultation call ⬇️

  • High-level support. Serious results.
    This isn’t just a plan—it’s a partnership. Get fully tailored training, nutrition, and weekly check-ins designed to help you build strength, structure, and unstoppable momentum.
    For the everyday athlete ready to raise the bar.

  • Structure, accountability, and real progress—without the overwhelm.
    Custom training, expert guidance, and regular check-ins to keep you on track and building momentum.
    Perfect for everyday athletes who want to train with purpose and see lasting results.

  • Fuel smarter. Feel better. Perform stronger.
    Get a personalised nutrition strategy, rotating meal plan, and expert support to help you hit your goals—without the confusion or restriction.
    Ideal if you’ve got your training down but need help with what (and how) to eat.

Client reviews

  • online coaching, justfitjamie, client transformation

    "Jamie helped me get in one of the best conditions of my life! I’ve always been someone who has trained but with her coaching I was able to achieve my strength goals that help with my boxing. When I start my next prep ill be back with Jamie for sure! Thank you coach"

    Luke Sartor

  • "I had an amazing experience training with Jamie! She was incredibly knowledgeable and passionate, and her attention to detail really helped me improve my form. Jamie provided incredible guidance throughout our session and I highly recommend her to anyone looking for a dedicated and effective personal trainer."

    Tashi Matthews

  • I started working with Jamie this year after taking a break from training for a month late last year. She has been a great coach - she pays attention to the details and ensured that I engaged the right muscles for the exercises. Training with her has been so fun and enjoyable, I even started running (previously I would avoid running like a plague!). Thank you, Jamie! 🏋🏻‍♀️

    Ghassani Swaryandini

  • "I have had the pleasure of being trained by Jamie and all I can say is she is fantastic! Her attention to detail ensures my form is always perfect and her sessions are always challenging and rewarding."

    Mercedes Hayes

  • client transformation, justfitjamie, online coach

    "Working with Jamie was great! She took the time to listen to my goals and catered a program to me. Her drive is inspiring and definitely helped the motivation and sticking to the plan. She was available for any questions and the check ins where so easy on the app."

    Alex Bowen

  • "I completed my 12 week Training Program with Jamie and absolutely loved it! I was 6 weeks postpartum and coming from a sporting background I wanted to start rebuilding strength not only to support postpartum demands physically but also my return to sport. I chose Jamie’s guidance and expertise because of her pre & post natal qualification and loved the idea of a program personalised just for me! From our first onboarding phone call to the end of my 12 weeks Jamie was kind, supportive and understanding. I am feeling 10x stronger than my first time around postpartum and have created realistic training habits for my lifestyle, I look forward to working out each week. I can’t wait for the new year to begin my next 12 weeks with Jamie. You’re the greatest, thank you xx"

    Kya