1:1 online coaching
JustFitJamie Online Coaching isn’t a cookie-cutter plan.
It’s for the everyday athlete—the ones who want to build real strength, level up their performance, and show up with discipline, in and out of the gym.
We’ll work together to build a training and nutrition plan that fits your life, challenges you to grow, and helps you unlock what you’re truly capable of.
This is about more than a body transformation.
It’s about raising the standard—for yourself, your training, and your life.
Let’s do this, together.
Your Journey Starts Here
what I offer:
inclusions
Training App Access
Track your progress, access your workouts and nutrition plans and stay in touch with the Ash Besse Training App.
Customised Training Programs
Get a training program designed for you and your goals.
Customised Nutritional and Macro Targets
Get personalised calories and macro targets that align with your goals.
Weekly Check-Ins
Receive weekly check-ins to stay on track, monitor your progress, address any challenges and keep you motivated.
Educational E-Books
Further your knowledge with my educational E-Books covering all things health, fitness and nutrition.
Follow Along Warm Up + Training videos
Whether you're short on time, working out at home, or need guidance to optimise your performance, these videos are here to support you. Each session is designed to help you:
Warm up effectively to prevent injuries and improve mobility.
Stay motivated and on track during every workout.
Complete routines tailored to your fitness level and goals.
Ready to Train with Purpose?
Let’s chat about how online coaching can help you build strength, structure, and serious results — without the guesswork.