Online Nutrition coaching
Your Journey Starts Here
The JustFitJamie Nutrition Experience isn’t just about macros, it’s about mastering the way you fuel your body.
This is Online Nutrition Coaching, for anyone who’s ready to fuel smarter, feel better, and stop second-guessing how to eat for their goals.
Whether you’re training hard and working toward a performane goal, or just want more energy and structure. I help you build a simple, sustainable approach to nutrition that works with you.
This isn’t just a meal plan.
It’s a full coaching experience that teaches you how to make food work, through busy schedules, travel, events, and real life.
here’s what’s included
Nutrition & Lifestyle Coaching Hub
Track your progress, submit check-ins, and access all your resources in one place through my online platform.
Customised Nutrition Plan
Get personalised calorie and macro targets, plus a rotating meal plan tailored to your goals, lifestyle, preferences, and dietary needs.
Weekly 1:1 Check-Ins
Receive tailored feedback, support, and adjustments each week to keep you progressing and accountable—even when life gets busy.
Educational Nutrition Resources
Access exclusive E-books and guides that help you understand how to fuel for performance, manage your mindset, and build sustainable habits.
Mindset & Behaviour Coaching
Learn how to break through all-or-nothing thinking, emotional eating patterns, and weekend inconsistency with proven strategies and coach support.
Habit Tracking + Goal Setting Tools
Stay consistent with daily and weekly habit tracking that keeps your long-term goals front of mind.
Get Started Here
Download my Free Nutrition Fundamentals Guide:
A powerful breakdown of how to fuel your body, set up your meals, and take control of your nutrition.
Ready to Train with Purpose?
Let’s chat about how online coaching can help you build strength, structure, and serious results - without the guesswork.