Master your tracking. Maximise your results.
Whether you're brand new to MyFitnessPal or just not using it to its full potential, this step-by-step guide will walk you through everything you need to know. From tracking meals to logging recipes, this resource helps you take full control of your nutrition with clarity and ease.
Inside, you’ll learn how to:
Navigate every feature like a pro
Accurately track meals, snacks, and custom foods
Add and save your own recipes
Set your macros and goals to align with your training
Avoid common tracking mistakes that slow down progress
If you're ready to get serious about your goals, this guide will help you make tracking second nature—so you can stop stressing about the details and start seeing results.
Master your tracking. Maximise your results.
Whether you're brand new to MyFitnessPal or just not using it to its full potential, this step-by-step guide will walk you through everything you need to know. From tracking meals to logging recipes, this resource helps you take full control of your nutrition with clarity and ease.
Inside, you’ll learn how to:
Navigate every feature like a pro
Accurately track meals, snacks, and custom foods
Add and save your own recipes
Set your macros and goals to align with your training
Avoid common tracking mistakes that slow down progress
If you're ready to get serious about your goals, this guide will help you make tracking second nature—so you can stop stressing about the details and start seeing results.
